Diabetes - Self Help

7 FREE Recipes to Help Lower your Blood Sugar for Type 2 Diabetes or Pre-Diabetes.

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These are some of the many recipes that I enjoy regularly to help keep my blood sugar levels in the normal range.  I have been able to stay out of the diabetic range for 8+ years.  This was due to life style changes and exercise.  You can do it to!!!

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Ready to Get Started on your Journey to Lowering your Type 2 Diabetes or Pre-Diabetes?  - Click Here

This is a short e-book that explains the steps to take to get started on your journey on lowering your blood sugar. 

For the cost of a cup of coffee you can have your own Getting Started guide.  Get Started Now - Click Here

These are the same beginning steps I took to lower my blood sugar and keep it low for the last 8+ years. 

In this short e-book you will find info on labs to get before starting this journey.  The best supplements to take examples of meals and exercises to do as well. 

Ready to get started on your own health Journey?

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NOTE: The link is long and encrypted that is why it looks the way it does.  For your protection and mine.